Crèixer

Psychotherapy and Mind-Body Support

Crèixer is a therapy center in El Prat de Llobregat, Barcelona, combining psychotherapy, yoga, and mindfulness. With more than 10 years of experience, its team works from a humanistic, trauma-informed perspective and supports adults.

Psychotherapy Services

• Individual therapy: Support for stress, anxiety, major life changes, grief, relationship conflicts, emotional regulation, and low self-esteem.
• Perinatal therapy: Support with conception challenges, perinatal loss, abortion, anxiety, postpartum depression, and bonding with a baby.
• Couples therapy: Exploring relationship and communication patterns to improve life together.
• Online therapy: Remote sessions for people with travel or scheduling constraints.

Yoga and Mindful Movement

The center offers yoga classes focused on well-being, emotional regulation, and trauma-sensitive practice. Crèixer says its sessions follow research-based protocols intended to ease anxiety and distress. It also offers authentic movement and mindfulness workshops.

Classes and Workshops

Periodic mindfulness workshops address topics such as fear and anxiety, changing thought patterns, and managing mental noise. Yoga classes for emotional regulation are held Fridays from 4 to 5:10 p.m. Some workshops take place at Osona Ioga, Ronda Francesc Camprodon, 25, 1st floor, apartment 1, Vic. Prices range from €35 to €50, depending on the activity.

Location and Contact

The center is at 177 Jaume Casanovas, El Prat de Llobregat, Barcelona. Phone: 654 32 98 58. Email: creixer.cat@gmail.com.