Wellness services · Nottinghamshire, United Kingdom

Sober Flourish

Sober Flourish offers coaching and programs for women seeking an alcohol-free life, with digital resources, community, sessions, and gatherings.

About Sober Flourish

Sober Flourish is a UK company founded by Jodi Clark, bringing together coaching, digital programs, and community for women interested in an alcohol-free life. Clark says in her biography that she chose a 100-day break after years of drinking and that the experience shaped her work. The offering is framed around personal development and support, not clinical care.

The 100 Days to Flourish program is one of the main offerings. It is structured as a 100-day journey for participants to explore an alcohol-free life, with education, resources, and community support. The company says the program has supported hundreds of women; that figure is the organization’s own published claim and does not guarantee a particular outcome for any participant.

For women who are already alcohol-free and want to connect that change with their professional goals, Jodi Clark offers Flourish & Align, a one-to-one coaching program. The website describes it as a space to work on clarity, consistency, confidence, and intentional strategy for women building a business or brand. Sessions and programs are delivered online; there is no walk-in location.

Sober Flourish also offers downloadable resources, digital courses, coaching calls, workshops, and private community spaces. One option is a free seven-day reset with reflection prompts, wellness routines, and supporting materials. According to its terms, the FLOURISH membership is for women who are already alcohol-free and want continued growth, connection, and community.

The community also includes in-person meetups and retreats announced by the brand, alongside online spaces where participants can share experiences. The founder describes her approach as a blend of education, support, identity work, and behavior change. Formats, dates, and program content vary, so each enrollment page outlines what is included and the applicable terms.

Clark describes herself as a positive psychology and alcohol-free performance coach, with training she says is accredited by the International Coaching Federation, the Association for Coaching, and the European Mentoring and Coaching Council. Sober Flourish Limited is registered in the UK; its terms list a registered address at August Cottage, Hollowgate Lane, High Marnham, Nottinghamshire NG23 6SG. The services are offered primarily online.

Sober Flourish may appeal to people looking for learning and peer support, with one-to-one, group, and digital options. The company states that its services are for educational and personal development purposes: they do not diagnose or treat medical or psychological conditions and are not a substitute for therapy or clinical care. The FLOURISH membership has a three-month minimum commitment under the published terms; conditions vary by program.

In brief

Coaching, digital programs, community, and gatherings for women pursuing an alcohol-free life, including a 100-day program and one-to-one sessions.

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