Per4m Nutrition

Per4m Nutrition: sports supplementation focused on flavour and variety

Per4m Nutrition is a sports nutrition brand that presents itself as a dynamic option born from the experience of fitness enthusiasts. Its catalogue combines proteins, performance supplements, wellness products and snacks, with a clear focus on flavour variety and transparency in formulation.

Proteins and main blends

The store organises its protein range into several categories. Whey Protein stands out, with 21 g of protein per serving and more than 40 different flavours, including Chocolate Brownie Batter, Sticky Toffee Pudding, Caramel Biscuit, Cookies 'N Creme, Cinnamon Donut and Vanilla Creme. It also offers a newly added Advanced Protein Blend, a zero-sugar Whey Protein Isolate, a Clear Whey Hydrate with isolate and electrolytes, a vegan-friendly plant protein, lactose- and dairy-free egg white protein, and a low-sugar pancake mix. Meal replacement shakes provide 25 g of protein along with vitamins and minerals, and sample sachets are available to try flavours.

Performance and recovery supplements

In the supplements section, Per4m sells micronised creatine for high-intensity training, stimulant pre-workouts for energy, focus and endurance, electrolyte hydration mixes, amino acids for intra-workout recovery and flavoured creatine. The brand has recently launched formats such as Creatine Sherbet, Mini Tubs and Creatine Gummies, presented as lab tested to guarantee their purity.

Daily wellness and health

The health and wellness section includes marine and bovine collagen with 10 g per dose, vitamins and minerals for daily support, gut health support, joint support for training, longevity formulas, green superfoods for daily balance, sleep and stress products, and high-strength liver capsules. Advanced Omega-3 capsules and vitamin D3 with K2 are also available.

Food and snacks

Within the food and snacks category, the brand offers cream of rice as a high-carb, easy-to-digest snack, protein bars with 20 g of protein and low sugar, chocolate-coated rice cakes with 10 g of protein, zero-sugar syrups to add flavour, instant calorie-free flavour powders, low-sugar protein pancake mix and protein crunchies to add texture and extra protein.

Training goals and other products

The store allows shopping by goal: weight loss with high-protein, lower-sugar options, muscle building, strength for heavy lifts, hydration, post-workout recovery, endurance for tough sessions and vegan supplements available across the whole range. It also sells gym clothing, training accessories and e-gift cards.

Shipping and ratings

The website states that orders placed before 4 pm are shipped for next working day delivery. The company offers 10 free shakes with purchases over £100. On Trustpilot, the brand shows a rating of 4.6 out of 5 with an "Excellent" rating, and one of the testimonials featured on its own page describes the protein as "the best-tasting, 9/10", noting that the shake is thick and tasty, without the chemical aftertaste of other similar products.