Grenade

Grenade, high-protein sports nutrition

Grenade is a UK-based sports nutrition brand that sells protein bars, shakes and other protein products through its online store. The company presents itself as the UK's number one protein bar brand and claims to have more than one million customers. Its catalogue is organised into several categories: protein bars, bottled protein shakes, protein spreads, creatine monohydrate, branched-chain amino acids (BCAA), Thermo Detonator capsules and product bundles.

Product catalogue

Grenade's range includes protein bars in single and box formats, with flavours such as Chocolate Chip Salted Caramel, OREO, OREO White and Salted Caramel. The company states that its bars provide more than 20 grams of protein per bar and less than 2 grams of sugar, and that they are available in 15 flavours. It also sells ready-to-drink protein shakes in packs of eight 330 ml bottles, in flavours such as Fudge Brownie, White Chocolate, Cookies and Cream and Strawberries and Cream. Recent launches include Grenade OREO Protein Powder 1 kg (25 servings), Soft Core Protein Bars and creatine monohydrate.

Purchase formats and bundles

In addition to single-unit sales, the store offers protein bar bundles with tiered pricing: 24 bars for £42, 36 for £61 and 48 for £80. There is also a creatine monohydrate bundle for £22.99. The company runs an outlet section and a selection of best sellers.

Grenade Academy loyalty programme

Grenade operates a rewards programme called Grenade Academy, in which customers earn 10 points for every pound spent. Every 100 points are worth £1 off the next purchase, with a minimum of £5 and a maximum of £25. Members get early access to sales, special offers and product launches, and receive a special birthday reward. Signing up includes 20% off the first order for new customers, with a minimum spend of £40.

Shipping and promotions

The store offers free express delivery on orders over £40 and a free gift on orders over £60. At times, the site has shown a promotion of 15% off purchases over £60. Accepted payment methods include Maestro, Mastercard, American Express, Apple Pay, Google Pay, Klarna, PayPal, Diners Club, Discover, Shop Pay, Union Pay and Visa.

Customer reviews

The site collects more than 12,000 verified reviews on Trustpilot. Comments highlight fast delivery, the variety of flavours and product quality, as well as customer service in the event of issues.