REAL Supplements

REAL Supplements is a British sports-nutrition brand focused on people who train in combat sports. Its founder, Bradley Poole, describes himself as an active fight coach with 15 years in the sport and a degree in sports medicine. The store organizes its offer around three moments: training camp, weigh-in, and the fighter's corner on competition night.

REAL Hydrate is the main product: a berry-flavored powder with electrolytes and carbohydrates. The published label lists 215 milligrams of sodium and 9.3 grams of carbohydrates per 12-gram scoop, with 45 servings per tub. The brand describes the mix as intended for hydration during training and says it is made in the UK to GMP standards.

The store frames one scoop as a fit for demanding camp sessions and presents a 45-serving tub as enough for an eight-week camp, based on its own calculation. It also describes the product as vegan and berry-flavored. Its product information lists ingredients and amounts rather than hiding them in proprietary blends, so shoppers can see what each serving contains.

REAL Recharge is a package aimed at the period after weigh-in. The current offer combines tablets, a tub of REAL Hydrate, and a printed five-step plan for the period from the scale to fight time. The company lists it as a preorder, so shoppers should check the current product page for availability and estimated shipping before placing an order.

The line also includes REAL Creatine, REAL Defence, and REAL Digest. The site presents these as individual products and shows bundles and options for gyms. The Coach Case, for example, contains ten tubs of REAL Hydrate for coaches or clubs that want products available at the front desk; the brand also offers free rehydration plans that can be requested with the order.

The store is paired with The Rehydration Corner, a free five-step plan delivered by email that lays out fight-week hydration hour by hour. The company says it developed the resource from a 2025 position stand by the International Society of Sports Nutrition. It describes these materials as educational, not medical advice; hydration and preparation needs differ from person to person.

REAL Supplements says its products are made in Kent and clearly discloses an important limitation for athletes: REAL Hydrate is not currently certified by a banned-substance testing program such as Informed Sport. That transparency is included in the product information and helps competitors check whether the product fits their event's rules before buying.