Embrace Wellness by Manlee W

Yoga and holistic wellness in Newbury, Berkshire and Hampshire

Embrace Wellness by Manlee W is a holistic wellness space based in Newbury, West Berkshire, combining yoga practice with meditation, sound healing and personal support. Its offering is built around regular classes, private sessions, events and retreats, online programmes and charity events, with both local and international reach.

The project is led by Manlee W, whose training includes a master's degree (MA), a bachelor's degree (BA), an advanced certificate in psychology (AdvCert Psy), certification in hypnotherapy (NGH-CH) and the RYT-200 yoga teacher qualification. Her profile integrates hypnosis, yoga teaching, sound healing, wellness coaching and a specialisation in communication.

Regular classes and private sessions

The main activity is regular yoga classes in Newbury, organised in small groups that aim to encourage a personalised learning pace. The company describes these classes as supportive spaces where each participant can progress according to their own needs.

Alongside group classes, private wellness sessions with personalised guidance are offered, aimed at balancing body, mind and spirit. These sessions are presented as a way to deepen one's own wellness journey with attention tailored to each person.

Events, workshops, retreats and online programmes

Embrace Wellness organises events, workshops and retreats in Berkshire and Hampshire. The offering includes meditation, mindfulness and sound bath experiences, as well as themed workshops. Among the examples cited in the material is an arm balance workshop.

The online programmes provide access to mindfulness and wellness practices from anywhere, both for individuals and for organisations. The company notes that these digital offerings transcend geographical barriers and are open to international participants.

Corporate wellness and services in Chinese

The offering includes corporate wellness programmes designed to integrate into company culture and contribute to employee wellbeing. These programmes are presented as a specific line within the service catalogue.

In addition, the company provides holistic services in Cantonese and Mandarin, covering professional hypnotherapy and wellness courses such as yoga, guided meditation and sound healing. This line aims to serve people who wish to overcome language and cultural barriers in their wellness care.

Wellness and sound products

Embrace Wellness has its own shop bringing together Tibetan singing bowls, singing bowl accessories, yoga figurines and other wellness products, as well as a selection of Japanese organic food and beverages.

The singing bowls are selected by Manlee W, certified in sound healing, and are presented as pieces made by artisans from Nepal, Tibet and Thailand. The singing bowl accessories are also described as handcrafted, from those same countries. The yoga figurines represent serene poses and are offered as decorative items linked to mindfulness.

Community and methodological approach

The company runs a membership programme called Embrace Community, which offers wellness information, easy session booking and exclusive discounts on its services. Access to this community is presented as free.

Embrace Wellness's approach is based on yoga philosophy, specifically The Eight Limbs of Yoga, and combines these with contemporary science and psychology. The company describes its programmes as integrative and evidence-based, aimed at reconnecting with inner calm and developing personal potential.

Founder and client recognition

Manlee W is the founder and central figure of the project. Her presentation highlights a journey marked by resilience and humility, and positions her professional and life experience as the foundation for supporting others in their wellness journey.

The material includes customer reviews on Google, with an overall rating of 5 stars. The testimonials mention the clarity of instructions, the personalised attention even in group classes, the effectiveness of the workshops and the depth of the guided meditation and sound healing sessions. Improvements in lower back pain and sleep quality are also cited among attendees of specific classes such as Blissful Stretch & Yoga Nidra for Better Sleep.

Location and contact

3 West Street, Newbury, Berkshire, GB · Phone: +44 7708 386128 · Email: hello@embrace-wellness.co · Hours: Mo,Tu,We,Th,Fr,Sa 09:00-22:00 | Su 09:00-20:00