The UNIIT

The UNIIT: high-intensity group training in Mansfield Woodhouse

The UNIIT is a high-intensity group training centre located in Mansfield Woodhouse, in Nottinghamshire. Its offering is built around instructor-led sessions that combine cardiovascular work, strength and weight training, in an environment that the company itself describes as motivating and community-focused.

Memberships and training packages

The centre offers several ways to access its classes, designed to suit different training frequencies:

• Unlimited group training: access to as many group sessions as you want, with no monthly limit.
• Group training, 3 sessions per week: lets you book three classes a week, equivalent to twelve a month, with greater flexibility to choose times.
• 10-session pack: ten group training sessions to manage your bookings according to your availability.
• Drop-in session: a single 50-minute group training class.

Combined yoga and pilates

As well as strength and conditioning training, The UNIIT runs a session that blends the mindful movement of yoga with the core strength work of pilates. The class is designed as a balanced sequence of flow, toning and stretching, aimed at building strength and improving flexibility. It is open to all levels and modifications are provided to adapt the exercises.

Bookings and session management

The company makes it easy to book and manage classes through its own mobile app, which allows users to manage their sessions and message the centre.

Location and contact

Unit 1a Olive Court, Sherwood Street, Mansfield Woodhouse, NG19 9NE · Phone: +44 7457 405051 · Email: info@theuniit.co.uk