Andrea Grace

Andrea Grace, baby and child sleep consultant in London and online

Andrea Grace is a consultant specialising in the sleep of babies, toddlers, older children and teenagers. Her work is aimed at families with infant sleep difficulties and combines private consultations at her Harley Street clinic in London with online support both in the UK and internationally. The company states it has worked with over 18,000 families worldwide and has more than 25 years of professional experience, working with families since 1998.

Professional profile and credentials

The service lead is a Registered Nurse, Mental Health Nurse and Health Visitor, as well as a sleep consultant. She is a mother of four and author of two bestselling books on baby and child sleep. Her presentation highlights that her approach is based on gentle, evidence-based methods, with attention to the child's emotional safety.

Sleep problems addressed

The service covers specific difficulties affecting babies and children of different ages:

• Newborn sleep.
• Toddler sleep.
• Night waking and early rising.
• Short naps or nap refusal.
• Split nights.
• Sleep difficulties linked to feeding, reflux or medical needs.
• Sleep problems in autistic or neurodivergent children.
• Bedtime battles.

The consultation is also presented as suitable for complex situations, such as medical needs, developmental differences or major life changes.

Consultation services and sleep plans

The company offers several ways of working to suit each family. Private consultations can take place at the London clinic or online, and are designed for those seeking personalised guidance, ongoing support and gentle strategies. It also sells self-guided sleep plans for different ages and needs, which allow you to start immediately and follow a clear structure or introduce gradual changes. After following these plans, there is the option to purchase one-to-one help at a reduced price. The website indicates that the level of ongoing support varies depending on the option chosen.

Approach to work

The method is described as gentle, responsive and child-centred, without using the cry-it-out method. The consultant adapts recommendations to the development, temperament and needs of each family, and states that she does not apply one-size-fits-all solutions. The company reports a success rate of over 98% and notes that many families begin to see improvements within the first few days, although more complex cases may take longer.

Publications and outreach

Andrea Grace is the author of two bestselling books on child sleep, available through bookshops, which help identify the causes of sleep difficulties and design a personalised plan. She also maintains a free advice section on her website with articles on sleep from the newborn period through to preschool age, including topics such as night feeds, co-sleeping, naps, early waking, bedtime fears, nightmares and sleep during illness.

Location and contact

10 Harley Street, London, W1G 9PF · Phone: +44 20 7467 8300 · Email: andrea@andreagrace.co.uk