Retrain Pain

Retrain Pain: online holistic therapy and coaching for chronic pain

Retrain Pain is an online holistic therapy and coaching service led by Pete Houchin. Its approach is based on the idea that body and mind must work in coherence to regain good health and improve performance. The offering is structured around individual treatments, group coaching, and meditation and video training resources.

Individual treatments and coaching

The 1:1 treatment and coaching modality aims to help the client regain access to their executive faculties. According to the company, when the body is not performing, resources are directed to putting out fires and there is less capacity to function at a high level. The work includes addressing the echoes of the past to gain freedom in thinking, feeling, and acting. This modality gives access to the Beyond Pain group coaching and treatment. One-off treatments do not include access to members' areas.

Group coaching and treatment: Beyond Pain

The Beyond Pain programme meets every Friday at 1:30 PM, when Pete Houchin goes live for a Q&A session and to deliver recent training or review previous content. Membership includes mini-courses within the Beyond Pain Academy on energised sleep, bodyweight strength training for runners, emotional healing, meditation, goal setting and success, and posture, balance and strength, among others. The group offers support during the week and a space to share achievements.

Meditations, ebooks and video courses

The platform offers standalone meditations and video courses aimed at solving specific problems. The meditations, approximately 10 to 15 minutes long, can be listened to up to three times a day. The company suggests taking notes over three or four weeks to observe how symptoms improve and how the problem gradually fades away.

Members' access areas

The site distinguishes several sections: Academy, Beyond Pain (members), Audio, Treatments 2021, Virtual massage, Hub members, Self Pain Relief and Blog. These areas group content and services for members, as well as self-help and virtual massage resources.

Therapist profile and testimonials

Pete Houchin leads the sessions. Published testimonials include that of Holly, from Holly Small Design; Paul B., from Wind Energy Servicing, who describes how a Zoom session helped him release tension in his neck and back; and Charlie, an insurance broker, who attributes to the sessions the disappearance of breathing problems and an improvement in his personal best in overhead press after four years without beating it.

Contact and first consultation

Retrain Pain offers a free 30-minute discovery call to discuss specific cases. If no time is available, the company indicates that you can email Pete Houchin directly to arrange another time.

Phone: 07590003659 · Email: info@retrainpain.co.uk