Dan Regan Hypnotherapy & Coaching

Clinical hypnotherapy and coaching in Ely and Newmarket

Dan Regan Hypnotherapy & Coaching is the practice of Dan Regan, a clinical hypnotherapist based in Ely (Cambridgeshire) who sees clients from Ely, Newmarket and nearby areas, as well as offering online sessions via Zoom. According to his own presentation, he has helped thousands of people feel calmer, more confident and more in control of anxiety, panic, fears and overwhelm.

The service is aimed at those who feel trapped in anxiety, overthinking, panic or fear, and are looking for support without pressure or judgement. The practice is also presented as an alternative for those who have tried short-lived solutions and want individualised support.

Areas of work

The website lists the issues Dan Regan regularly addresses. These include:

• Anxiety and constant worry
• Panic attacks and sudden episodes of fear
• Overthinking and mental exhaustion
• Low confidence and self-esteem linked to anxiety
• Specific fears and phobias that limit daily life
• Stress and feeling overwhelmed
• Depression
• Stopping smoking
• Weight loss
• Insomnia and sleep disorders
• Sports improvement
• Help with addictions
• Anger control
• Excessive alcohol consumption and binge drinking
• Exam fear

Specific resources for anxiety in Ely, anxiety therapy and hypnotherapy in Ely are also mentioned, as well as support for confidence and for fears or phobias.

Approach to sessions

The method is described as calm and structured support, tailored to each person. The initial consultation is free, with no obligation to book further sessions, and consists of a relaxed and confidential conversation in which the client can share as much as they wish, ask questions and assess whether working together feels right. Dan Regan explains that there is no need to have the exact words prepared or to commit to anything during that first contact.

The subsequent process includes a meeting to talk about what is happening, the opportunity to ask questions, an explanation of how hypnotherapy could help and the client's free decision about the next steps. The consultation is presented as a first step towards feeling calmer and more in control.

Recognition and media presence

The website indicates that Dan Regan has appeared in the Ely Standard providing expert insight on anxiety, panic attacks and mental well-being. The service is also described as "award winning" and video testimonials from clients are offered, along with written experiences from people in Ely and Newmarket.

Resources and complementary materials

The practice makes available to those interested hypnosis downloads to work on various issues and achieve goals, as well as a subscription to the "Dan's Digest" newsletter, which includes tips, strategies and techniques, and gives access to a quick relaxation audio track. An online shop is also offered.

Language and scope

The activity is conducted in English, with in-person sessions in Ely and Newmarket and remote sessions via video call (Skype or Zoom) for clients in Cambridgeshire and other areas.

Location and contact

Ely Hypnotherapy Centre, Suite 5, 28 St Thomas Place, Ely CB7 4EX