Check My Body Health

Check My Body Health: at-home intolerance and allergy self-tests

Check My Body Health is a home diagnostics company that offers food intolerance, allergy, sensitivity and general health tests. Its catalogue is built around tests that users perform at home and whose samples are processed in ISO 17025 / UKAS-accredited UK laboratories. The company presents itself as the UK's most trusted provider of allergy, intolerance and sensitivity tests, and supports this position with over 9,000 five-star reviews and a money-back guarantee.

Food intolerance tests

The intolerance area includes IgG 1-4 reactivity testing against 13 key food and drink groups. The company offers two formats depending on sample type: hair intolerance tests and blood intolerance tests. The hair sample line includes the Body Intolerance Test, the Complete Intolerance Test and the Essentials Intolerance Test. The blood sample line includes the Premium Food Intolerance Test, the Essential Food Intolerance Test, the Children's Food Intolerance Test and the Allergy & Intolerance Combined Test. The catalogue also details specific intolerances such as lactose, gluten, wheat, egg, yeast, sugar, caffeine and fish.

Allergy and sensitivity tests

The allergy range measures specific IgE antibodies against 174 common allergens. It includes the Premium Allergy Test, the Food Allergy Test, the Food & Environmental Allergy Test, the Skin Allergy Test and the Indoor & Outdoor Allergy Test, as well as the combined allergy and intolerance test. The company documents common food allergies such as ginger, onion, strawberry, salmon and celery. Sensitivity tests are described as a complementary wellness screen designed to support lifestyle and wellbeing choices, with prices from £26.99.

General health, women's, men's and sexual health self-tests

Beyond allergy testing, the catalogue covers general health self-tests —Autoimmune Test, Strep A, Coeliac, Multi-Drug, Vitamin D and Iron—, women's health —menopause, UTI, thyroid, stomach ulcer and coeliac—, men's health —prostate, bowel cancer, stomach ulcer and coeliac— and sexual health, with the UTI Self-Test Kit. The Autoimmune & Immune Response Test analyses 18 clinically relevant markers related to the immune response.

Supplements, nutrition and guided programmes

The range is completed with supplements classified by purpose: stress relief, anti-aging, detox, women's and men's health, immunity, weight management and sleep. Products include ashwagandha capsules and gummies, lion's mane complex, CoQ10, vitamin B complex, vitamin B12, collagen, hyaluronic acid, glucosamine, vitamin C, zinc, turmeric, green tea, probiotics, cod liver oil, multivitamin with iron and vitamin D3. In the diet and nutrition section, eBooks, an online meal planner and nutritionist-led programmes, such as the elimination and reintroduction programme, are offered. The company also has a section for businesses and practitioners with test activation.

How the tests work and what they include

According to the company's information, each test can analyse up to 1,500 allergy and intolerance markers depending on the product chosen. Samples are processed in ISO 17025 / UKAS-accredited laboratories. The company states that it offers the UK's most advanced range of allergy and intolerance tests, a claim that corresponds to its own commercial presentation. The website provides instructions, a sample report, an elimination diet and an indicative questionnaire, and supports the user throughout the process.