Spirit Soul Bliss

Spirit Soul Bliss offers private sessions in Somatic Yin Yoga, Yoga Nidra, and chakra-balancing practices, with a format that brings the session to the client. Its in-person area covers Carlisle and parts of Northumberland; online sessions are also available by request. The aim is to create a calm, personal space—at home—to slow down and reconnect with the body.

Founder Cikka describes herself as a Somatic Yin Yoga teacher with trauma-informed training. She says her path took shape after an invitation to travel to Sri Lanka, where she immersed herself in Yin yoga, trauma-sensitive approaches, and the study of fascia and the nervous system. Spirit Soul Bliss grew out of that experience and her wish to share supportive practices with others.

Somatic Yin Yoga combines supported, held poses with attention to bodily sensations. The practice invites people to move slowly, notice tension, and remain in positions without forcing the body. Sessions are tailored to each person and aim to offer a calm setting for rest and careful exploration of movement, rather than following a fixed sequence in a group class.

Yoga Nidra, often called yogic sleep, is a guided meditation focused on deep rest. The session moves attention through a relaxation practice while the body stays still. Spirit Soul Bliss presents it as a way to find a pause and inner quiet; sessions can take place in the client’s home or online when arranged in advance.

Chakra sessions focus on balance and energetic well-being. The business describes them as support for exploring blockages and restoring a sense of clarity and alignment. That is how the holistic service defines its practice; it is not offered as medical or psychological treatment. The website states that energy work is complementary and does not replace professional care.

Sessions are private and arranged around the comfort of the person receiving them. The teacher says she pays attention to the setting and may include small rituals to make each visit feel personal and welcoming. Rather than asking participants to know a sequence or technique in advance, the approach starts with what they are looking for and adapts the experience to that moment.

The website presents Spirit Soul Bliss as a local practice serving Carlisle and some areas of Northumberland, not as a studio with a public address for walk-in visits. Remote sessions extend the service when an in-home visit is not practical. Inquiries and bookings can be arranged by email or phone, with specific availability confirmed directly.

For someone seeking a private restorative experience, Spirit Soul Bliss offers three distinct paths: slow, sustained movement through Somatic Yin Yoga, guided meditation through Yoga Nidra, and chakra-balancing sessions. The personal relationship and mobile format set it apart from a studio’s fixed class schedule. Before booking, it helps to explain what you are looking for and confirm whether the session will be in person or online.