Lanes Health Clubs

On Golfers Lane in Angmering, Lanes Health Clubs brings a gym, swimming pool, group classes, and wellness spaces together under one roof. The idea is to make a visit about more than lifting weights or swimming: the club combines coached training, water-based activities, treatments, and a café, with options for people who prefer to work at their own pace and those who enjoy booking a group session. The club is in Angmering, West Sussex.

The gym is equipped with Technogym machines, and a club app helps members find workouts and schedule classes. Lanes describes a 90-minute introductory fitness assessment for new members. It starts with a health and body-composition assessment, which the team uses to build a personalized training program. Club trainers also offer guidance and one-on-one sessions, giving newcomers a way to make use of the facilities with a plan rather than having to figure out where to start on their own.

The 25-meter pool accommodates both general swimming and scheduled activities. The club’s published timetable includes swim sessions, water classes, and children’s activities, though lane availability and times vary during the week. Check the current schedule before planning a visit around the pool.

On land, the group program spans cardio, strength, and mobility, with classes such as yoga, Pilates, Tai Chi, group cycling, and Les Mills formats. The website advertises more than 90 sessions each week, though the schedule can change.

The Wellness Rooms broaden the club’s offering with massage, beauty treatments, and physiotherapy, including rehabilitation services. That makes Lanes a place for a regular workout as well as a chance to add recovery or personal care to the same visit. The café and events provide a social point for members; the club describes community as part of its identity and runs activities beyond exercise sessions.

The schedule changes from day to day, and some activities require booking through the app. People who have not visited before can arrange a tour and compare membership options before making a decision. A walkthrough offers a closer look at how the workout areas, pool, and wellness rooms fit together, and a chance to ask which options suit a person’s schedule and goals.

The club’s general hours are listed as 6 a.m. to 10 p.m. Monday through Friday, and 8 a.m. to 8 p.m. on Saturdays, Sundays, and public holidays. Classes, treatments, and pool sessions each follow their own schedules, so being open does not mean every service is available throughout the day. For a specific visit, combining a tour with a timetable check gives a clearer picture of the club before choosing a membership.