Diana Alí Ocaña

What she does

Diana Alí Ocaña is an author and speaker whose work focuses on self-care, self-respect and personal boundaries. Her material encourages people to answer yes or no according to what they actually want and to model those decisions for their children.

Services and formats

• Books: author of Me cuido y cuido, presented as a practical and accessible book for deeper personal change
• Talks and workshops: speaking and training on self-care and boundaries
• Blog: free articles on her website
• Social media: material shared through Instagram and Facebook

Free resources

Her website offers a free chapter from the book and a worksheet for defining one's personal “why.”

Contact

A website form handles inquiries about books, talks and workshops. The available information does not list a phone, direct email address or street address.

The combination of a practical book, downloadable exercises and live sessions gives readers several ways to approach the same subject at their own pace.