Mental fitness and coaching · Spain

Mind Treat

A mental fitness and coaching service for young professionals, offering group programs, master classes, and one-on-one sessions led by coach Suzan Grootscholten.

About Mind Treat

Mental Fitness for Early-Career Professionals

Mind Treat offers coaching and mental fitness training aimed at young professionals. Led by professional coach Suzan Grootscholten, the service focuses on building mental resilience early in a career.

Programs and One-on-One Sessions

The company lists MindGym, a preventive mental fitness program; Mental Gym master classes; individual coaching; and one-on-one training. It has also taken part in events organized by Verhaal met Impact, where Grootscholten guided participants through a self-reflection exercise using a check-in meditation.

In brief

Mental fitness coaching