Autoconciencia y Salud

Jin Shin Jyutsu classes and practice

Autoconciencia y Salud is a practice and teaching space focused on Jin Shin Jyutsu, a Japanese healing art that uses the hands to harmonize what it describes as vital energy. The business offers online self-help courses, individual consultations, and study groups, with the aim of helping people release everyday tension and support physical and emotional well-being.

Services

• Online Jin Shin Jyutsu self-help courses: programs include a recorded Introduction course, available on demand, with eight hours of video and PDF workbooks, and a 12-class Self-Help course teaching self-help sequences and the 26 Safety Energy Locks.
• Themed classes: sessions on specific applications. A Jin Shin Jyutsu First Aid workshop, Part 3, was scheduled for Saturday, July 18, 2026, from 5 to 7 p.m. Spain time.
• Online study group: practice and further study for people who have completed the self-help course.
• Individual online consultation: a personalized session in which a self-help plan is developed based on the client's date of birth and life circumstances.

Instructor and approach

Instructor Beatriz Belda Dorado is authorized by the official Jin Shin Jyutsu Inc. Mary Burmeister Institute. The approach combines energy medicine with a philosophy of life and aims to help students develop self-awareness and tools for managing stress, pain, and chronic conditions. The practice is described as complementary to other treatments and as having no contraindications.

Contact and participation

People interested in classes and activities can subscribe to the mailing list and receive a PDF of self-help practices as a welcome gift. More information about courses and consultations is available through the website or by contacting the business directly.