1to1FIT

Online Coaching Built Around the Individual

1to1FIT is an online personal-training platform led by Carlos Manuel Rodríguez Tejedor. Subscription access includes personalized workouts, daily online classes, meal plans, recipes, and fitness challenges.

Training Plans and Classes

The platform lists plans for strength and muscle gain, definition, and maintenance, along with daily live classes and a cycling section. Its meal-planning options are organized around calorie levels of 1,200, 1,500, 1,800, and 2,100 calories.

Different Starting Points

1to1FIT describes its audience as including beginners returning to exercise, recreational participants, athletes seeking a structured plan, and people preparing for physical entrance exams. The company also lists people returning to activity after surgery or injury among the users it serves.

Subscribers can review current plans and terms through the platform. The company maintains Facebook, Instagram, and YouTube accounts.