HUMAN FITNESS

About HUMAN FITNESS

HUMAN FITNESS is a functional training studio in Valencia, Spain, that distinguishes its approach from a conventional gym. It focuses on preparing people for athletic challenges and everyday tasks through functional movements, with the stated goal of helping clients move without limits or pain now and in the years ahead.

Approach and method

The program is built around three pillars. Strength is presented as a foundation for injury prevention and maintaining function over time; endurance aims to improve cardiovascular capacity so clients can move longer with less fatigue; and mobility focuses on controlling the body through different ranges of motion, improving posture and reducing chronic pain.

Sessions take place in small groups and are adapted to each person's level, with ongoing coaching and form corrections. The studio describes its philosophy as purposeful, sustainable training that avoids overtraining and makes progress repeatable.

Team

The business is led by Facundo, a physical education teacher and personal trainer with more than eight years of functional training experience, according to the website.

Hours and pricing

Classes run Monday through Friday in the morning and afternoon, Saturday mornings, and occasionally on special Sundays. The website lists a €35 enrollment fee and monthly, quarterly and six-month payment options. Prices are described as estimates; the studio directs visitors to its app for current rates and promotions.

Contact and location

• Address: Avenida del Puerto 221, Valencia, Spain
• Email: info@humanfitness.es
• Instagram: @human.vlc
• WhatsApp access through the website

HUMAN FITNESS offers a trial class and says reservations and messages can be managed through its Android and Apple mobile apps.

Confirm current class times, rates and availability with the studio before signing up.