RickSilva - Yoga & Psicología

A practice combining therapy and yoga

RickSilva is a personal development practice that combines individual therapy with yoga. Its founder, Rick Silva, reports more than 17 years of experience sharing tools for emotional understanding and personal change. The approach uses yoga to notice and regulate emotions and therapy to bring thoughts and feelings into alignment.

Services

• Individual therapy
• Therapy for gay men
• Yoga
• Somatic yoga
• YogaGay
• Sessions, retreats, and classes

Approach

The work is intended to help clients gain mental clarity, listen to themselves, and make decisions consistent with their own story. Rick Silva says he does not work from diagnoses, but through self-inquiry and reflection, with the goal of helping clients see themselves as active participants in their own process.

Website and social media

Rick Silva’s website is www.ricksilva.es. The practice is also on Instagram as @ricksilvaes.