Javier Ares - Notas de tu Psicólogo

Adult psychology and therapy

Javier Ares Arranz is a licensed health psychologist (registration number M-31669) who specializes in adults. He offers online appointments and in-person sessions at his office in central Madrid. He has more than 12 years of experience in clinical psychology and public education on mental health.

Services

The practice offers individual therapy for adults by video call or in person in Madrid. Areas of focus include:

• Anxiety
• Depression
• Breakups and relationships, including attachment, dependency, grief, and relational security
• Sexology, including intimate difficulties, desire, and sexual anxiety
• Adult ADHD
• Psychological testing

The approach is described as practical and focused on strategies: the psychologist develops a clinical hypothesis, suggests exercises to use between sessions, and reviews progress regularly. Sessions last about 55 minutes. He does not accept health insurance.

Location and hours

The in-person office is at 28 Calle Los Madrazo, first floor, left, 28014 Madrid, between the Bank of Spain and the Congress of Deputies. Hours are Monday through Friday, 11 a.m. to 7 p.m. Appointments can be booked online through the website's calendar or by WhatsApp.

Contact

• Phone: +34 651 160 011
• Email: notasdetupsicologo@gmail.com
• Website: notasdetupsicologo.es
• Social media: Instagram, LinkedIn, X, and Facebook