Miananutri

Nutrition and psychological support

Miananutri is a nutrition and psychological support practice led by Glenda Hernández Rosado, a nutritionist and nurse. It presents itself as a supportive space for people who have lost their peace with food and feel trapped by diets, guilt, or fear of gaining weight. Its approach is based on intuitive eating, psychonutrition, and Health at Every Size® (HAES®). The practice explicitly says it does not use diets, strict meal plans, or empty promises.

Services

The practice offers nutrition support online and works with specialized psychologists. Its listed services are:

• Nutrition
• Digestive nutrition
• General psychology
• Psychonutrition

Who it serves

Miananutri works with people who feel guilt or anxiety around eating; have or suspect they have an eating disorder; are tired of diets and calorie counting; want to rebuild a relationship with their body; or need specialized nutrition or psychological support tailored to their stage of life.

Format and contact

Services are provided online. The company has a contact form on its website and can be reached at miananutri@gmail.com or on WhatsApp at +34 659 291 354. It is also on Instagram, YouTube, Facebook, and LinkedIn.

Additional resources

Miananutri offers a free ebook titled “How to Get Through the Holidays While Recovering from an Eating Disorder” and a newsletter with news, discounts, and special content.