Yoga Room Cazorla

Yoga classes and wellness in Cazorla

Yoga Room Cazorla is a yoga studio at Calle del Carmen 4 in Cazorla, Jaén. Led by María García Cortés, it offers in-person and online classes as well as workshops. Its blog covers wellness, aromatherapy, healthy eating, and mental balance.

The instructor's background

María García Cortés has practiced yoga for more than 20 years. In 2009, she began her first teacher-training program, certified by Yoga Alliance and grounded in Hatha yoga. She later studied Vinyasa Flow, restorative yoga, Yin yoga, yoga for children, experiential anatomy, and pranayama, among other approaches. Before dedicating herself to yoga, she worked as a stylist and decorator.

Services

• In-person yoga classes
• Online yoga classes
• Workshops

Blog topics

The studio's blog discusses aromatherapy and essential oils, natural beauty, healthy eating, breathing, mental balance, and applications of yoga for pregnancy, older adults, depression, and sleep, among other subjects.

Contact

Address: Calle del Carmen 4, 23470 Cazorla, Jaén. Phone: 617 30 30 56. Email: yogaroomcazorla@gmail.com. The studio is also on Facebook and Instagram.