NutriVía

Nutrition education built around the person

NutriVía is a nutrition and dietetics practice where clients meet with dietitian and nutritionist Paloma Abad Villegas. Rather than focusing on the traditional idea of a “diet,” her approach centers on nutrition education: helping people learn how to eat well and build a healthy relationship with food, with guidance adapted to each person's needs and circumstances.

Services

• Personalized nutrition and dietetics sessions tailored to each client's situation.
• Nutrition education aimed at building habits that can be sustained over time.
• Use of the Harvard Healthy Eating Plate as a guide to balanced eating.
• Support for digestive problems, inflammation, food intolerances, and fatigue.
• Nutrition planning for athletic events, including long-distance races.

Approach

The practice takes a broad view of health that goes beyond food. Along with eating habits, it addresses sleep, daily physical activity, hydration, healthy grocery shopping, and a person's relationship with food. Its stated goal is to help clients stick with habits that improve quality of life, bring variety to cooking, and avoid monotonous meals.

Client feedback

The website displays an average rating of 5 out of 5 based on 61 reviews. Published testimonials mention improvements in slow digestion, chronic inflammation, food intolerances, and fatigue, as well as weight loss with varied plans and no severe restrictions. Several clients highlight the warm approach and the way recommendations are adapted to their preferences and progress.

Contact

The practice can be reached by phone at 636 57 23 26 or by email at info@nutriviaalmeria.es. It is also on WhatsApp, Instagram, and Facebook.