In Portland, a family may need to solve three different problems: who assesses in-home care, who delivers a meal, and how to reach an appointment or community center. Multnomah County Aging, Disability & Veterans Services provides guidance and referrals; Meals on Wheels People coordinates home-delivered food across several counties; Ride Connection helps identify accessible transportation options in the region.
The broadest first call is Multnomah County’s ADRC at 503-988-3646. Staff help search for resources, arrange assessments, enroll people in programs, and connect them with providers. The county’s help-at-home page lists bathing, dressing, mobility, housekeeping, meal preparation, shopping, transportation, and medication support. Oregon Project Independence may help low-income people who need in-home services and do not qualify for Medicaid, subject to assessment and availability.
For food, Meals on Wheels People serves adults age 60 and older in Multnomah and Washington Counties, Oregon, as well as Clark County, Washington. It lists deliveries Monday through Thursday between 10 a.m. and 2 p.m., with a volunteer wellness check. The organization requests voluntary contributions and says inability to pay will not stop service under its published policy. Recipients must be home; confirm the route and diet options before applying.
When transportation is the barrier, Ride Connection offers a service finder and phone guidance for older adults and people with disabilities in Clackamas, Multnomah, and Washington Counties. The network includes different trip types and mobility support; not every option is door-to-door or uses the same criteria. Give the origin, destination, mobility needs, and whether a companion is required so a specialist can identify the relevant program.
An organization’s administrative address is not always where a service is delivered. Before traveling, call to confirm the responsible office or provider, eligibility, waiting list, contributions, capacity, and accessibility. For an urgent need, explain what happened and when; for ongoing support, request an assessment and write down the name of the person receiving the referral.
Check current details and choose according to your budget, time and way of travelling.
Options to compare
These options relate to the question. Read each profile and check current details before deciding.
Multnomah County Aging, Disability & Veterans Services
209 SW 4th Avenue, Suite 510, Portland, OR 97204
For a Portland family unsure whether the need is meals, help at home, caregiver support, or protection, Multnomah County recommends starting with its Aging and Disability Resource Connection (ADRC). The phone is 503-988-3646, and it serves older adults, people with disabilities, and caregivers. The
The county ADRC connects older adults, people with disabilities, and caregivers with assessments, benefits enrollment, in-home services, Meals on Wheels, senior centers, and abuse response.
Meals on Wheels People
7710 SW 31st Avenue, Portland, OR 97219
Meals on Wheels People delivers meals to adults age 60 and older who live in Multnomah or Washington County, Oregon, and Clark County, Washington. For Portland residents, the program offers a community option when shopping and cooking have become difficult. Its administrative address is 7710 SW 31st
Delivers nutritious meals to adults age 60+ in Multnomah and Washington Counties in Oregon and Clark County, Washington. Includes a volunteer visit and safety check; contributions are encouraged, and inability to pay does not stop delivery.
Ride Connection
9955 NE Glisan Street, Portland, OR 97220
Ride Connection is a community nonprofit offering accessible transportation alternatives for older adults and people with disabilities in Clackamas, Multnomah, and Washington Counties. In Portland, its general number for identifying options and requesting guidance is 503-226-0700; its office is list
Nonprofit that provides and coordinates accessible transportation options for older adults and people with disabilities in Clackamas, Multnomah, and Washington Counties. Availability, booking, and trip type depend on the service and location.
Sources & references
Sources for the information and reporting discussed in this guide.
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Official website of Multnomah County Aging, Disability & Veterans Services ↗
Primary source
Multnomah County · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Multnomah County Aging, Disability & Veterans Services ↗
Primary source
Multnomah County · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Multnomah County Aging, Disability & Veterans Services ↗
Primary source
Multnomah County · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Multnomah County Aging, Disability & Veterans Services ↗
Primary source
Multnomah County · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Multnomah County Aging, Disability & Veterans Services ↗
Primary source
Multnomah County · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Multnomah County Aging, Disability & Veterans Services ↗
Primary source
Multnomah County · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Meals on Wheels People ↗
Primary source
Meals on Wheels People · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Meals on Wheels People ↗
Primary source
Meals on Wheels People · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Meals on Wheels People ↗
Primary source
Meals on Wheels People · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Meals on Wheels People ↗
Primary source
Meals on Wheels People · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Meals on Wheels People ↗
Primary source
Meals on Wheels People · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Ride Connection ↗
Primary source
Ride Connection · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Ride Connection ↗
Primary source
Ride Connection · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Ride Connection ↗
Primary source
Ride Connection · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Ride Connection ↗
Primary source
Ride Connection · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Ride Connection ↗
Primary source
Ride Connection · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website of Ride Connection ↗
Primary source
Ride Connection · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website ↗
Primary source
Multnomah County · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website ↗
Primary source
Multnomah County · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website ↗
Primary source
Meals on Wheels People · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.
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Official website ↗
Primary source
Ride Connection · Accessed October 23, 2026
Primary source for identity, concept, menu, and contact details.