APEC Courses

APEC Courses: training for personal trainers and fitness professionals

APEC Courses is an educational institution specializing in the training of personal trainers and sports performance professionals. Its offering combines online and in-person courses under a blended learning model, with an award-winning e-learning platform and self-paced study options. The company states that its programs have international recognition and are accredited by REPS Ireland/UK and CIMSPA.

Diploma programs

The main offering includes the Diploma in Personal Training, the Diploma in Strength & Conditioning and the Diploma in Performance Nutrition. These programs are designed for those seeking a comprehensive qualification that allows them to work as personal trainers or performance specialists.

Specific certifications

In addition to the diplomas, APEC offers a set of certifications focused on specific areas of training and health:

• Certificate in Fitness Instructing
• Certificate in Strength & Conditioning
• Certificate in Strength & Power
• Certificate in Speed For Sports Performance
• Certificate in Communication & Behaviour Change
• Certificate in Health Coaching
• Certificate in Nutrition For Health
• Certificate in Nutrition For Physical Activity & Sport Performance
• Certificate in Exercise Anatomy & Physiology
• Certificate in Athletic Movement Screening
• Certificate in Advanced Periodization & Programming

These courses are delivered online and also in blended format, combining in-person sessions with distance modules.

Methodology and resources

APEC's learning model is based on an award-winning e-learning platform, with interactive and animated content, optimized for all types of devices. Study is self-directed, allowing students to progress at their own pace. The materials have been developed by specialized teachers, sport scientists and performance coaches.

The company complements its educational offering with resources such as articles, e-books, podcasts and videos on topics such as energy system development, hypertrophy training and other technical content.

Recognition and accreditations

APEC's Diploma in Personal Training is accredited by REPS Ireland/UK and CIMSPA. REPS Ireland is a member of EREPS (European Register of Exercise Professionals) and ICREPS (International Confederation of Registers of Exercise Professionals). This dual affiliation allows graduates to gain employment in Europe through EREPS and obtain global recognition through ICREPS. REPs Ireland members can request a 'Letter of Portability' to register with the national REPs body of the destination country if they relocate abroad.

Career guidance and skill development

APEC offers post-course career assistance, which includes CV analysis, preparation for job interviews and work experience opportunities. The program also focuses on developing skills such as effective communication with clients, the principles of coaching science, motivation and exercise programming.

Programs for athletes and armed forces

The company has specific programs for athletes, such as The Rugby Academy and Athlete S&C Programming, as well as education programs for the armed forces. These are in addition to the general offering of courses and certifications.

Student reviews

The testimonials collected on the website highlight the clarity of the instructions, the flexibility of online study and the quality of the in-person sessions. Students mention the coaches (known as 'the two Shanes') for their ability to explain concepts, answer questions and create an accessible learning environment. Several reviewers value the possibility of combining the course with a full-time job and the usefulness of quizzes and assessments to consolidate knowledge.