Inner Horizons Yoga & Adventure

Inner Horizons Yoga & Adventure: yoga, meditation and outdoor retreats

Inner Horizons Yoga & Adventure is a yoga and adventure business founded by Emily Pulletz. Its stated purpose is threefold: to build a stable foundation through yoga, Ayurveda and meditation; to encourage people to move beyond their comfort zone into adventure; and to help them feel more fully themselves. The site frames this as a progression from grounding daily practice to outdoor activity.

Programmes and classes

The site lists a range of taught and online offerings:

• Online programmes, including a four-week immersion titled Everyday Yogi.
• A free activation week and a programme called Digestive Freedom.
• Classes and workshops, presented under the heading of yoga balancing body and mind.
• An embodied warrior adventure retreat format, described as a way to unlock a warrior spirit.

Retreats in India and at Lyme Bay

The retreat programme includes an India yoga and hiking experience in Rishikesh, scheduled for 2026 under the title Everyday Yogi. Closer to home, the site lists day retreats at Lyme Bay: a warrior day retreat, a five-day sadhana, a wellbeing day and an elevate day.

The founder's background

Emily Pulletz describes her own entry into yoga as a way to heal her mind from mental struggle, and presents the practices as a route to clarity, strength and steadiness. She links a settled foundation to the capacity for adventure, arguing that calm outdoors is supported by meditation, a mobile body by regular movement or yoga, and good decisions by daily commitment to wellbeing.

The site lists her qualifications as a 500 Hour Hatha and Ashtanga Yoga Teacher, a 200 Hour Ayurvedic Health Advisor, Paediatric & Outdoor First Aid, Paddlesports Instructor, SUP Sheltered Water Leader, GB Archery Instructor, and Safeguarding Level 2 & 3.

Shop and other offerings

Alongside teaching, Inner Horizons runs a shop organised into jewellery, garments, rituals and sanctuary. The site also refers to stockists and to a newsletter.

A conscious collective

The business describes itself as a place not only for individual journeys but for bringing together a conscious collective of people stepping into their power, celebrating themselves and others, breaking through fears and healing wounds.