Victoria Deprez – Dietitian

Victoria Deprez, registered dietitian with a focus on gut health

Victoria Deprez is a registered dietitian and nutrition consultant who describes more than 25 years of clinical experience. Her practice combines work in the NHS and in private practice, and she states that she has supported thousands of clients across both settings. Her stated specialisms are gut health, hormonal transitions and intuitive eating, with particular attention to women going through perimenopause and menopause.

The approach she presents is personalised and practical: evidence-based strategies adapted to each client, aimed at managing symptoms, improving gut and hormonal health and moving away from restrictive dieting patterns. Consultations are offered online by video for clients anywhere, and face to face for those based in Stamford, Rutland, Cambridgeshire, Lincolnshire, Northamptonshire and surrounding areas.

Digestive and gastrointestinal conditions

A central part of the practice is digestive health. The site lists common gut symptoms such as heartburn, diarrhoea, constipation, bloating and excess gas as frequent reasons for consultation, and frames the work as identifying which foods to limit or include alongside lifestyle changes. The conditions named in her presentation include IBS, IBD, pancreatitis and liver conditions.

One of the services mentioned is guidance through the low FODMAP diet, including its reintroduction phase. The blog also addresses questions such as how irritable bowel syndrome is diagnosed and how to combat constipation naturally.

Intuitive eating and the cycle of dieting

Victoria Deprez presents intuitive eating as an evidence-based approach that moves clients away from rigid diet rules and willpower, teaching them to respond to their own appetite rather than to external rules about what, when and how much to eat. Among the outcomes she associates with this work are improved body acceptance and self-esteem, greater wellbeing, and health gains such as better blood glucose control, cholesterol and blood pressure.

Her stated interest in this area extends to breaking the cycle of yo-yo dieting, and the site includes articles on why dieting does not work and on whether weight loss is possible while eating intuitively. Two of the named programmes are Gut Game Changer and Food Freedom for Life.

Other clinical areas and client groups

Beyond digestive health, the practice covers diabetes, heart health, polycystic ovary syndrome, perimenopause and menopause, and osteoporosis. The service menu also includes general health, women's health and workplace wellness. Her work with families appears in the material through support for a child with type 1 diabetes and coeliac disease, and other accounts describe advice on nutrition for weight training.

Professional registration

Victoria Deprez states that she is registered with the Health Care Professions Council and is a member of the British Dietetic Association. She notes that dietitians are the only nutrition professionals subject to statutory regulation and are governed by an ethical code. The site also publishes a comparison explaining the difference between dietitians, nutritionists and nutritional therapists.

Consultation format and resources

The practice offers a 15-minute discovery call and a contact form that lets prospective clients indicate preferred days and times for a call. Alongside one-to-one consultations, the site maintains a blog with articles on gut health, constipation, menopause and weight gain, immune function, food guilt and the first steps to break the dieting cycle, and invites visitors to join a mailing list for recipes and guides.