Hellier Health

Hellier Health: multidisciplinary therapy across Essex and Hertfordshire

Hellier Health is a family-run health clinic that describes itself as having served its local community for more than twenty years. It operates three town-centre locations: Great Dunmow and Saffron Walden in Essex, and Royston in Hertfordshire. The clinic presents its model as multidisciplinary, with practitioners from different disciplines working together on a single personalised treatment plan rather than in isolation.

Treatment disciplines on offer

The clinic groups its work into several areas of specialty, each aimed at a different aspect of recovery:

• Osteopathy, presented as a way to realign the body and ease daily tension.
• Shockwave therapy, used to stimulate healing and reduce chronic pain.
• Sports therapy, focused on rebuilding strength and restoring movement.
• Sports massage, applied within a treatment to release tightness.
• Perinatal care, supporting clients before, during and after birth.
• Dry needling, directed at muscle tension for faster relief.

Hands-on treatment, sports injury rehabilitation, massage and foot health also appear among the services listed on the site.

Conditions the clinic addresses

The practice organises its information around specific complaints: back pain, neck pain, shoulder pain, elbow pain, knee pain, and foot and heel pain. Each condition has its own explanatory section describing how the team approaches it.

What a first appointment involves

According to the clinic, an initial session centres on understanding the patient. The practitioner discusses symptoms, medical history, lifestyle and goals, then carries out an assessment that may include posture, movement and muscle testing. The session concludes with a personalised treatment plan setting out the recommended therapies, the number of sessions and the expected path forward. The clinic notes that the number of sessions varies with the individual's needs, the condition and their objectives.

On discomfort, the site states that most treatments are gentle, though mild soreness or tenderness can follow certain hands-on therapies, dry needling or sports massage. Practitioners are described as explaining what to expect and adjusting techniques for comfort.

Perinatal support beyond midwifery

Hellier Health distinguishes its pre- and postnatal services from the medical care provided by a midwife. Its offering includes birth preparation with hypnobirthing techniques, breastfeeding guidance and post-birth support similar to that of a doula, intended to complement midwife care.

The practitioner team

The clinic lists its team by discipline: Angus and Scott as osteopaths, Charlotte and Owen as sports therapists, Iryna as foot health practitioner, and Joe and Abi as clinic managers. The site states that all team members are fully qualified and registered with their relevant professional bodies, and that itemised receipts are provided for every treatment so patients can submit claims to their insurance provider.

Three town-centre clinics

The Great Dunmow site sits at the Dunmow Business Centre, a two-minute walk from Chequers Lane car park and a short distance from the M11. Parking is available on site there for patients with limited mobility, arranged in advance by phone or email. The Royston clinic is based at Upton House. The newest location, Hellier Health Saffron Walden, opened at 4 Market Hill.

Access and initial contact

Beyond booked appointments, the clinic offers a free telephone consultation for people with questions or in pain, and a two-minute online symptom assessment that is followed up with tailored advice. It states that a team member aims to respond within 24 hours and that suitability can be established quickly by text, email, WhatsApp or phone call, according to preference. A welcome pack and condition-specific information packs are also available.