VidaFit Perú

About Us

VidaFit Perú is a pioneer company in Peru in the dissemination of the active breaks and workplace gymnastics program, with more than 15 years of experience serving prestigious companies. Its objective is to take care of the well-being of employees, offering self-care and prevention tools to improve the health, balance, and performance of staff, thus strengthening business effectiveness.

Services

• Active Breaks and Workplace Gymnastics: exercises designed to compensate for the physical structures most used during work, performed at the workplace in sessions of maximum 15 minutes per area, without causing physical wear or sweating.
• In-house Nutrition: workshops, consultations, follow-up, management reports, and informational talks to promote healthy eating in the work environment.
• Laughter Therapy and Activations: group dynamics that teach to laugh at oneself and life, promote integration, and combat stress.
• In-house Psychology: workshops and consultations that provide a safe space to reflect, get to know oneself better, and develop personally, seeking emotional balance.
• Corporate, Sports, and Catering Events: advisory and organization of marathons, motivational jogs, aerobics sessions, walks, olympics, gymkhanas, competitions, fulldays, anniversary parties, and special events.
• Wellness and Preventive Health Workshops: talks and workshops on nutrition, stress management, and other healthy lifestyle habits.
• Yoga and Mindfulness
• Zumba, Dance, and Functional Training

Benefits

• Injury prevention
• Improves overall health
• Reduces stress and fatigue
• Improves self-esteem
• Improves posture
• Optimizes concentration

Team

VidaFit Perú has a multidisciplinary team of professionals and entrepreneurial technicians passionate about healthy living and sports, made up of nutritionists, psychologists, therapists, yoga and Pilates instructors, and other modalities of physical training, as well as personal growth professionals.

Contact

Phone: 994 117 914 | 994 117 914
Email: ventas@vidafitperu.com
Business hours: Monday to Friday, 8:00 am – 6:00 pm
Web: www.vidafitperu.com

It is recommended to confirm the data and information directly with the company.